watch this before you go on your next diet

Weight inclusive Clinical Psychologist Louise Adams reveals how weight loss dieting is a trap - and how to stop the vicious cycle. Includes:

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  • The 10 steps of the Diet Trap
  • The psychological cycle of dieting
  • The physiological cycle of dieting
  • How these interact to keep us trapped
  • Why weight loss is so hard
  • Why we regain weight (even after weight loss drugs/surgery)
  • Why NONE of this is your fault

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📺 watch now - FREE

The Diet Trap

A must watch for anyone who's experienced the frustrating cycle of weight loss and regain.

By the end of this 30 minute video you'll:

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  • Identify the physical and psychological impact of weight loss
  • Have a solid understanding of weight science
  • Understand that you're not 'failing' at dieting
  • Appreciate your body's ingenuity
  • Be able to protect yourself from weight loss industry shark$

Knowledge is power!

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